Skip to content

Latest news

Social media

Your Christmas Countdown starts now ⏱️👇 As is tradition, we’re inviting you on a festive ride-along to close out the year with holiday cheer! ✨ This year, you’ve got two ways to count down to Christmas: ⭐ Jan’s Advent Calendar: Every other day, Jan releases a new ride, and with each ride, more and more holiday music slips onto the playlist. 👀 Link: https://mowl.com/camps/7459 ⭐ Christmas Camp: Already in full festive swing, these seven holiday-ready rides are perfect if you’re keen to start the Christmas party today. Link: https://mowl.com/camps/34 See you on the bike! 👋🎅 #MOWL #IndoorCycling #Cardio

Winter Wonderland is back—and so is our Christmas Countdown! 🎄🎁 This December, ambassador Jan Frederiksen is easing us into the holiday spirit with his very own Advent Calendar. From 1–23 December, he’ll drop a new ride every other day, and with each session, the playlist gets a little merrier. 🎅🎶 Already in full festive mode? Our official Christmas Camp has seven jolly rides ready to go. 👏 Whichever workout you’re feeling, pair it with Winter Wonderland for the perfect winter vibes! 🌟Jan’s Advent Calendar: https://mowl.com/camps/7459 (new ride released every other day) 🌟Official Christmas Camp: https://mowl.com/camps/34 (all rides available now) #MOWL #IndoorCycling #Cardio

Want to make your Halloween class extra eerie? 😱 Run your ride with The Journey and get hearts racing... Here are our top scary picks for Halloween: 🥇 Exoplanet: Abyss Crawling with otherworldly creatures straight out of The Upside Down, this world is perfect for that classic Halloween vibe. 🥈 Forest: Night Go full Nordic Noir and take on a Scandinavian forest — and whoever might be hiding there — after sundown. 🥶 🥉Dinosaurs: Thunderstorm Ride like your life depends on it, because somewhere in the prehistoric foliage hides the greatest predator of all time. 🦖 If you could design a Halloween-themed world for The Journey, what would it look like? 👀 #Halloween #HalloweenWorkout #TuesdayTips #TheJourney #MOWL

Looking for a wicked workout? 😈 Ambassador Jan Frederiksen has you covered! Check out his Halloween Camp for three brand-new fa-boo-lous rides. 👻 Still craving more? The MOWL® app is packed with workouts to get your heart racing this Halloween. 😱 Try searching for: 🎃 Halloween (391 workouts) 👻 Spooky (36 workouts) 🍬 Trick or treat (11 workouts) 🔥 Hell (1000+ workouts) 😈 Devil (37 workouts) 🧟‍♀️ Zombie (16 workouts) Enjoy! 🎃 #Halloween #HalloweenWorkout #MOWLambassador #MOWL

Run to the hills with Fyskompaniet and The Player! ⛰️🏃‍♀️ While we’re busy building software tailor-made for running, rowing, and Group X, some of our clients are already taking it beyond the bike, using MOWL® to power their running and rowing classes. ⚡ • • • • •⁠ #Repost from @fyskompaniet Nu när hösten letar sig på 🍁så kan de va gött att lägga något av löppassen inomhus… vill man dessutom få lite go stöttning i form av andra glada löpare så ska man göra som Wilma, boka RUN! 30 min löpbands-intervaller med grupptryck helt enkelt och vill man så kan man koppla upp sig mot vårt pulssystem för att få ytterligare ut av passet! 🌟 Bra jobbat Wilma och ni andra som kutade på kvällens pass med coach Anna 🌟 #fyskompaniet #vårapass #run @minilorentzson @hellomowl

We love helping Club La Santa Academy shape tomorrow’s instructors — and giving them the tools to shine brighter with software. ✨ You can experience MOWL® CEO Brian Overkær at Club La Santa Academy again this fall. 👇 • • • • •⁠ #Repost from @clublasanta.academy BIKE UDDANNELSE 2025 - SLÅ TIL NU!🚴🏼‍♂️ Du skal slå til nu… Ellers misser du chancen! 🚨 HVAD MENER DU? Du kan IKKE vente til foråret, for Club La Santa Academy afholder kun BIKE uddannelsen til efteråret 2025! Du skal altså ikke vente - for kurset afholdes ikke igen før efteråret 2026 😱 📆 Du kan blive klar til indendørssæsonen netop nu! Bliv certificeret BIKE instruktør og vær klar til at undervise i slut-november 👏🏼👏🏼 Ved at vælge Club La Santa Academy, vælger du en kvalitetsbevidst grunduddannelse på 4 weekender! Her bliver du blandt andet undervist af @hellomowl CEO – Brian Overkær 🥳 📅 Opstart d. 25. oktober 2025 🕑 52 timers grundig uddannelse 📍 Hos Fit&Sund - Horsens Nord 📲 @fitogsundhorsens 👉 Skriv “BIKE” for mere info #clublasantaacademy #clublasanta #danmark #instruktøruddannelse #holdtræning #fitness #holdinstruktør #groupfitness #bodybike #intelligentcycling #horsens #mowl #cykling