Skip to content

Latest news

  • Bay Club Portland transforms studio cycling with MOWL®

    What started as a member trial quickly became a full rollout at Bay Club Portland. From immersive workouts to intuitive performance tracking, members soon fell in love with the MOWL® app and the personalised experience it brings to every ride.

  • INEOS Energy Station brings MOWL® to employees onshore and offshore

    INEOS Energy Station is bringing MOWL® to employees worldwide, supporting healthier, more engaging training experiences both onshore and offshore. Employees will gain access to immersive, data-driven indoor cycling and running workouts designed to keep colleagues active, motivated and connected across global teams.

  • 3T chooses MOWL® for indoor cycling across 13 facilities

    3T in Norway is rolling out MOWL® at all 13 facilities that offer group cycling. With a focus on flexibility for instructors and consistency across locations, the platform makes it easy to deliver high-quality classes—whether creating new sessions or using pre-made workouts.

  • Fitness24Seven elevates group fitness with MOWL®

    Fitness24Seven, a leading fitness chain spanning three continents, is bringing MOWL® to its members across Sweden and Finland. Known for making fitness accessible to a broad, global audience, Fitness24Seven continues to invest in solutions that enhance both the member experience and instructor delivery across its group training offering.

Social media

The Queen of Halloween has done it again! 🧟‍♀️👑 As sure as the sun rises in the east, every spooky season Penny Humphreys transforms the cycling studio into her own personal torture chamber, with more Halloween decorations than you can count. 🎃 When the workout is mapped out on screen, instructors are free to let their personalities shine. And Penny knows just how to make the most of it, even hopping off the bike to hand out Halloween candy! 🍬 Happy Halloween! 👻 #MOWLambassador #HappyHalloween #IndoorCycling

Did you know? 👀 We released another BIG app update last week! Swipe for three changes to your MOWL® mobile experience, or head to our news site for the full scoop, including GAMES coming to MOWL® RUN and much more. What features would you love to see next? 👇 Want to see what’s coming up next? Just tap the interval bar at the top of your workout screen to switch between your current interval and what’s next. Prefer a list to a calendar? 📅 You can now scroll through your recent workout history in one simple list, without navigating back through individual dates. More insight into your runs! 🏃 Explore detailed workout history, including elevation, pace and heart rate when connected to a heart rate device. Plus, a new split screen shows your time for the last kilometre or mile as you run, helping you keep track of your pace. #MOWL #GroupFitness #IndoorCycling #GroupRunning

Few things beat a bike class with a view! 🌊🚴 And with the ocean and Storebæltsbroen in the background, Sommereventet really delivered. 🤩 Add MOWL® on the big screen, and riders could follow Jan Frederiksen’s workout from anywhere in the crowd. 🙌 📸: Sommereventet / Bike4all 📍 Sommereventet, Nyborg, Denmark #ThrowbackThursday #IndoorCycling #GroupFitness • • • • •⁠ Repost from @sommereventet Time 3 med Jan Frederiksen 🚴🏽 En fest uden lige 🌞 #sommereventet

Will you be following Giro d’Italia? 🇮🇹🚴‍♂️ So will MOWL® ambassador Jan Frederiksen. And just like he did for the 2025 Tour de France, Jan has condensed every stage of the competition into a 55-minute workout, featuring his signature mix of pop, techno, EDM, and a touch of rock. 🎶🔥 The day before each stage, he’ll release a new workout inspired by the upcoming ride, starting today. Want to ride along? Search for “Jan F” in the MOWL® app and hit follow, or head directly to his Giro d’Italia camp where the first stage is now live. Happy cycling! 🙌 🔗: https://mowl.com/camps/7638 #MOWLAmbassador #GirodItalia #IndoorCycling #GroupCycling